In-Season Tools
Fantasy Defense vs. Position
Which defenses allow the most fantasy points to QBs, RBs, WRs, and TEs? All 32 NFL defenses ranked by position — the direct input for streaming pickups and start/sit calls.
2025 season defense · updates as 2026 data accumulates
Rank 1 = easiest to score against (most permissive) · Rank 32 = hardest · PPR scoring
| Rank | Defense | Pts Allowed / GPPR · QBs | Games | Tier |
|---|---|---|---|---|
| #1 | DALDallas Cowboys | 23.3fppg | 17 | Easy |
| #2 | NYJNew York Jets | 19.9fppg | 17 | Easy |
| #3 | WASWashington Commanders | 19.5fppg | 17 | Easy |
| #4 | TBTampa Bay Buccaneers | 19.4fppg | 17 | Easy |
| #5 | TENTennessee Titans | 19.1fppg | 17 | Easy |
| #6 | PITPittsburgh Steelers | 18.8fppg | 17 | Easy |
| #7 | CINCincinnati Bengals | 18.4fppg | 17 | Easy |
| #8 | NYGNew York Giants | 18.3fppg | 17 | Easy |
| #9 | DETDetroit Lions | 18.2fppg | 17 | Easy |
| #10 | MIAMiami Dolphins | 18.2fppg | 17 | Easy |
| #11 | CHIChicago Bears | 18.1fppg | 17 | Mid |
| #12 | BALBaltimore Ravens | 17.7fppg | 17 | Mid |
| #13 | SFSan Francisco 49ers | 17.1fppg | 17 | Mid |
| #14 | ARIArizona Cardinals | 17.0fppg | 17 | Mid |
| #15 | INDIndianapolis Colts | 16.9fppg | 17 | Mid |
| #16 | ATLAtlanta Falcons | 16.3fppg | 17 | Mid |
| #17 | LVLas Vegas Raiders | 16.1fppg | 17 | Mid |
| #18 | JAXJacksonville Jaguars | 15.9fppg | 17 | Mid |
| #19 | LALos Angeles Rams | 15.2fppg | 17 | Mid |
| #20 | KCKansas City Chiefs | 15.1fppg | 17 | Mid |
| #21 | GBGreen Bay Packers | 15.0fppg | 17 | Mid |
| #22 | NENew England Patriots | 14.7fppg | 17 | Tough |
| #23 | PHIPhiladelphia Eagles | 14.5fppg | 17 | Tough |
| #24 | DENDenver Broncos | 14.2fppg | 17 | Tough |
| #25 | NONew Orleans Saints | 14.0fppg | 17 | Tough |
| #26 | SEASeattle Seahawks | 14.0fppg | 17 | Tough |
| #27 | CARCarolina Panthers | 13.8fppg | 17 | Tough |
| #28 | CLECleveland Browns | 13.3fppg | 17 | Tough |
| #29 | BUFBuffalo Bills | 13.1fppg | 17 | Tough |
| #30 | HOUHouston Texans | 12.8fppg | 17 | Tough |
| #31 | LACLos Angeles Chargers | 12.6fppg | 17 | Tough |
| #32 | MINMinnesota Vikings | 11.1fppg | 17 | Tough |
| Rank | Defense | Pts Allowed / GPPR · RBs | Games | Tier |
|---|---|---|---|---|
| #1 | CINCincinnati Bengals | 28.3fppg | 17 | Easy |
| #2 | NYJNew York Jets | 28.0fppg | 17 | Easy |
| #3 | ARIArizona Cardinals | 26.2fppg | 17 | Easy |
| #4 | NYGNew York Giants | 25.7fppg | 17 | Easy |
| #5 | WASWashington Commanders | 25.4fppg | 17 | Easy |
| #6 | DALDallas Cowboys | 24.9fppg | 17 | Easy |
| #7 | MIAMiami Dolphins | 24.9fppg | 17 | Easy |
| #8 | CARCarolina Panthers | 24.1fppg | 17 | Easy |
| #9 | BUFBuffalo Bills | 23.9fppg | 17 | Easy |
| #10 | SFSan Francisco 49ers | 23.6fppg | 17 | Easy |
| #11 | BALBaltimore Ravens | 23.1fppg | 17 | Mid |
| #12 | LVLas Vegas Raiders | 22.9fppg | 17 | Mid |
| #13 | PHIPhiladelphia Eagles | 22.8fppg | 17 | Mid |
| #14 | TBTampa Bay Buccaneers | 22.1fppg | 17 | Mid |
| #15 | CLECleveland Browns | 21.9fppg | 17 | Mid |
| #16 | ATLAtlanta Falcons | 21.5fppg | 17 | Mid |
| #17 | GBGreen Bay Packers | 21.5fppg | 17 | Mid |
| #18 | TENTennessee Titans | 21.4fppg | 17 | Mid |
| #19 | CHIChicago Bears | 21.2fppg | 17 | Mid |
| #20 | NONew Orleans Saints | 20.7fppg | 17 | Mid |
| #21 | LALos Angeles Rams | 20.2fppg | 17 | Mid |
| #22 | HOUHouston Texans | 20.0fppg | 17 | Tough |
| #23 | INDIndianapolis Colts | 19.9fppg | 17 | Tough |
| #24 | MINMinnesota Vikings | 19.6fppg | 17 | Tough |
| #25 | PITPittsburgh Steelers | 19.5fppg | 17 | Tough |
| #26 | DETDetroit Lions | 19.4fppg | 17 | Tough |
| #27 | KCKansas City Chiefs | 19.2fppg | 17 | Tough |
| #28 | NENew England Patriots | 18.8fppg | 17 | Tough |
| #29 | LACLos Angeles Chargers | 18.5fppg | 17 | Tough |
| #30 | SEASeattle Seahawks | 18.5fppg | 17 | Tough |
| #31 | JAXJacksonville Jaguars | 18.3fppg | 17 | Tough |
| #32 | DENDenver Broncos | 16.9fppg | 17 | Tough |
| Rank | Defense | Pts Allowed / GPPR · WRs | Games | Tier |
|---|---|---|---|---|
| #1 | DALDallas Cowboys | 39.3fppg | 17 | Easy |
| #2 | INDIndianapolis Colts | 36.1fppg | 17 | Easy |
| #3 | BALBaltimore Ravens | 35.7fppg | 17 | Easy |
| #4 | DETDetroit Lions | 35.6fppg | 17 | Easy |
| #5 | TENTennessee Titans | 35.6fppg | 17 | Easy |
| #6 | CHIChicago Bears | 35.5fppg | 17 | Easy |
| #7 | PITPittsburgh Steelers | 35.2fppg | 17 | Easy |
| #8 | WASWashington Commanders | 34.9fppg | 17 | Easy |
| #9 | NYGNew York Giants | 33.7fppg | 17 | Easy |
| #10 | ATLAtlanta Falcons | 33.6fppg | 17 | Easy |
| #11 | LVLas Vegas Raiders | 33.5fppg | 17 | Mid |
| #12 | SFSan Francisco 49ers | 32.2fppg | 17 | Mid |
| #13 | LALos Angeles Rams | 31.7fppg | 17 | Mid |
| #14 | TBTampa Bay Buccaneers | 31.5fppg | 17 | Mid |
| #15 | GBGreen Bay Packers | 31.3fppg | 17 | Mid |
| #16 | JAXJacksonville Jaguars | 31.2fppg | 17 | Mid |
| #17 | NYJNew York Jets | 30.4fppg | 17 | Mid |
| #18 | ARIArizona Cardinals | 30.2fppg | 17 | Mid |
| #19 | MIAMiami Dolphins | 29.9fppg | 17 | Mid |
| #20 | NENew England Patriots | 29.2fppg | 17 | Mid |
| #21 | NONew Orleans Saints | 27.8fppg | 17 | Mid |
| #22 | LACLos Angeles Chargers | 27.4fppg | 17 | Tough |
| #23 | KCKansas City Chiefs | 27.3fppg | 17 | Tough |
| #24 | DENDenver Broncos | 27.0fppg | 17 | Tough |
| #25 | CLECleveland Browns | 26.9fppg | 17 | Tough |
| #26 | CARCarolina Panthers | 26.6fppg | 17 | Tough |
| #27 | PHIPhiladelphia Eagles | 26.5fppg | 17 | Tough |
| #28 | BUFBuffalo Bills | 26.5fppg | 17 | Tough |
| #29 | SEASeattle Seahawks | 26.3fppg | 17 | Tough |
| #30 | HOUHouston Texans | 25.9fppg | 17 | Tough |
| #31 | CINCincinnati Bengals | 25.3fppg | 17 | Tough |
| #32 | MINMinnesota Vikings | 23.7fppg | 17 | Tough |
| Rank | Defense | Pts Allowed / GPPR · TEs | Games | Tier |
|---|---|---|---|---|
| #1 | CINCincinnati Bengals | 20.9fppg | 17 | Easy |
| #2 | ARIArizona Cardinals | 16.9fppg | 17 | Easy |
| #3 | PITPittsburgh Steelers | 16.6fppg | 17 | Easy |
| #4 | MIAMiami Dolphins | 16.2fppg | 17 | Easy |
| #5 | WASWashington Commanders | 15.9fppg | 17 | Easy |
| #6 | TBTampa Bay Buccaneers | 15.8fppg | 17 | Easy |
| #7 | INDIndianapolis Colts | 15.2fppg | 17 | Easy |
| #8 | NYJNew York Jets | 15.2fppg | 17 | Easy |
| #9 | SFSan Francisco 49ers | 14.8fppg | 17 | Easy |
| #10 | JAXJacksonville Jaguars | 14.8fppg | 17 | Easy |
| #11 | SEASeattle Seahawks | 14.7fppg | 17 | Mid |
| #12 | NENew England Patriots | 14.7fppg | 16 | Mid |
| #13 | TENTennessee Titans | 14.2fppg | 17 | Mid |
| #14 | CARCarolina Panthers | 13.7fppg | 17 | Mid |
| #15 | DETDetroit Lions | 13.7fppg | 17 | Mid |
| #16 | DENDenver Broncos | 13.7fppg | 17 | Mid |
| #17 | LALos Angeles Rams | 13.1fppg | 17 | Mid |
| #18 | CHIChicago Bears | 13.1fppg | 17 | Mid |
| #19 | NONew Orleans Saints | 12.5fppg | 17 | Mid |
| #20 | DALDallas Cowboys | 12.3fppg | 17 | Mid |
| #21 | HOUHouston Texans | 12.3fppg | 17 | Mid |
| #22 | CLECleveland Browns | 12.1fppg | 17 | Tough |
| #23 | GBGreen Bay Packers | 12.1fppg | 17 | Tough |
| #24 | NYGNew York Giants | 11.4fppg | 17 | Tough |
| #25 | KCKansas City Chiefs | 11.0fppg | 17 | Tough |
| #26 | BALBaltimore Ravens | 10.9fppg | 17 | Tough |
| #27 | MINMinnesota Vikings | 10.7fppg | 17 | Tough |
| #28 | LACLos Angeles Chargers | 10.4fppg | 17 | Tough |
| #29 | ATLAtlanta Falcons | 10.2fppg | 17 | Tough |
| #30 | LVLas Vegas Raiders | 10.1fppg | 17 | Tough |
| #31 | PHIPhiladelphia Eagles | 8.3fppg | 17 | Tough |
| #32 | BUFBuffalo Bills | 8.0fppg | 16 | Tough |
How this ranking works
What it measures. For each fantasy position (QB, RB, WR, TE), every NFL defense is ranked by how many PPR fantasy points they allowed to that position per game in 2025. Rank 1 = most permissive — the easiest defense to stream or start players against. Rank 32 = most stingy. The fppg number is the direct 2025 seasonal average, so you can see exactly how permissive each unit was.
The complement to Strength of Schedule.SOS tells you which team's players face easy defensive schedules over the season. Defense vs. Position flips the lens: it tells you which specific defense a player faces and how much that defense has historically allowed. Use SOS for draft planning; use this for weekly streaming and start/sit calls.
Why per-position.A defense that suffocates wide receivers can still be porous against tight ends or running backs. A single "easy defense" number hides this split. Each position is rated independently, so the number is meaningful for the specific player you're evaluating.
Data provenance.Rankings are derived from week-by-week opponent-vs-position fantasy points allowed (nflverse CC-BY 4.0 data, the same source that powers the Start Score's matchup component), aggregated to a 2025 season average with weekly values rounded to one decimal before aggregation. This is a mean of rounded weekly averages, precise to roughly a tenth of a point. Ranks are stable across all 32 defenses.
Limitation — prior-season basis.These rankings reflect 2025 defensive performance. Coordinators, rosters, and schemes change over an offseason, so last year's soft defense may not be soft in 2026. Treat these as directional — they're the best citable primary-source signal available before current-season data accumulates. The rankings update in-season as 2026 box scores flow through the ETL.
Informational only — not betting, DFS, or lineup advice. Rankings reflect historical defensive permissiveness, not guaranteed future outcomes. PPR scoring assumed. Data via nflverse (CC-BY 4.0). Not affiliated with or endorsed by the NFL or any team.